On This Bright Day: A Year of Reflections for Lasting Food Freedom
OVERVIEW
(as of Nov 22, 2025 16:16:58 UTC - Details)
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
live in a state of peace around fooddevelop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
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ASIN : B0BT1G5V3W
Publisher : Hay House LLC
Accessibility : Learn more
Publication date : October 24, 2023
Language : English
File size : 3.6 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 411 pages
ISBN-10 : 9781401959326
ISBN-13 : 978-1401959333
Page Flip : Enabled
Best Sellers Rank: #128,457 in Kindle Store (See Top 100 in Kindle Store) #59 in Meditation (Kindle Store) #110 in Substance Abuse Recovery #122 in Weight Maintenance Diets
Customer Reviews: 4.9 4.9 out of 5 stars 467 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); });
Customers say
Customers find this daily reader uplifting, with nuggets of wisdom on every page that help set the tone for a successful day. The book serves as a valuable addition to morning routines, providing helpful information and aiding in developing a healthy eating mindset. Customers appreciate its support for those battling food addiction and eating disorder recovery, while finding it lovely to look at and beautiful as a daily habit.
(as of Nov 22, 2025 16:16:58 UTC - Details)
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